THE PHOENIXC O A C H
CHOOSE YOUR NEXT STEP
Find your next step with in-person sessions, online coaching or a downloadable training program.
PERSONAL TRAINING INTRO
£45 per hour · one-off session
Putney · 154 Upper Richmond Road
London SW15 2SW
Opens Alex’s booking calendar. Check the appointment details before confirming.
TRAIN WHEREVER YOU ARE
£60 / month
Personalised programme and ongoing support
Get the structure of a professional programme without the need for in person sessions. You'll get a personalised training plan, workout tracking through the app, and ongoing support to keep you motivated and making progress, wherever you train.
Get Online Coaching 💪🏼1 SESSION / WEEK
£195 / month
£45 per hour*
One coached session each week to develop your technique, build strength and grow your confidence. A regular point of support for a routine you can build around the rest of your week.
Book 1 session a week 💪🏼2 SESSIONS / WEEK
£375 / month
approx. £43.27 per hour*
Two coached sessions each week for more regular guidance, feedback and encouragement. Create a consistent training rhythm, practise your movements and work towards your goals with Alex alongside you.
Book 2 sessions a week 💪🏼STARTING GUIDE · £30
£30 one-off
Your practical guide to losing fat, getting stronger and building a lifestyle you can actually maintain.
A downloadable 3-day training program to help you get started in the gym. It splits your workouts into a Push, Leg and Pull session across your week
GET THE GUIDE — £30 💪🏼One-off purchase · PDF download
*Hourly equivalents use 12 monthly payments divided by 52 weekly sessions (1 session/week) or 104 sessions (2 sessions/week), assuming sessions run every week. Online Coaching is a monthly programme and support service, rather than a fixed number of coached hours.
Session bookings open in Calendly. Online coaching and guide payments open in Stripe.